exerciseS

played badminton 11am-4pm.
today i got sweat =) but my shirt is still dry LOL
very cigek game, finally not lazy n started chasing the balls
good improvement~ =p
though i ended up with few bruises n pain today T-T

lunch+yumha 4-7pm
but problems r still unsolved =X
cheer up buddy!!

basketball 730-930pm
this is very interesting, verylucky to keep my nails not-broken =D
n wow, i can shoot!!! maybe its a talent XD
but sana still ada gao shou la...they all 'dai qiu' till veli super geng, sumo got turn de. salute salute.
oh n there's another shooter, 99% enter rate. =p
plus many bumps they had, concluded tht basketball is a very dangerous game =X


extreme-exercised-day,
~ jess ~